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Use 1000 to 2000 mcg oral b12 daily or 1000 mcg injected weekly
This marked the beginning of the modern field of psychopharmacology
Crucially, B12 injections do not provide synthetic energy
A clinical trial from Australia measured MMSE scores in response to B12 supplements in 20 adults aged 82 to 85 with low B12 levels (about 150 pmol/l)
While various factors, including genetics and lifestyle, contribute to their condition, proper nutrition plays a vital role
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