GLP-1s impact digestion, vagal tone, appetite signaling, bowel motility, and cardiometabolic markers, and they interact with stress physiology and immune activation in ways that can either support or destabilize clients already navigating complex chronic conditions
This medication is not a cure, but an effective tool for managing chronic heart-related conditions and improving quality of life
Mediators Inflammation
When you take higher doses of semaglutide, you may experience gastrointestinal issues such as vomiting, constipation, diarrhea, and severe stomach pain
Strategies for training despite fatigue: Train earlier in the day before fatigue accumulates Consume caffeine (100-200mg) 30 minutes pre-workout Reduce session duration (30 minutes instead of 60) Focus on compound movements only, skip accessories Accept that performance may be subpar