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I will tell you firsthand that I have many clients who have opted for these medications reporting varying degrees of side effects and a spectrum of outcomes so far
Others prefer not to use medications long-term (12% of US adults have used GLP-1 medications in the past, Mozafariun et al, 2025)
Triple board-certified weight loss physician Dr
Prepare the following: List of current medications (including supplements) Previous weight loss attempts and results Medical conditions (diabetes, thyroid issues, heart disease, etc.) Surgical history Family medical history Recent lab work if available Track Your Current Habits For 3-7 days before your consultation, track: What you eat and approximate portions Physical activity levels Sleep patterns Stress levels This information helps your physician create a personalized plan beyond just medication
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