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The Bottom Line GLP-1 medications affect iron absorption through three interconnected mechanisms: delayed gastric emptying reduces the time iron spends in optimal absorption zones, appetite suppression decreases total iron intake, and metabolic changes may alter how your body stores and utilizes iron after absorption

My Real Philosophy on All Three Medications The best medication is the one you tolerate well, that produces results, and that doesn't wreck your digestion or muscle mass in the process

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Vitamins and minerals: Fiber can reduce absorption of iron, zinc, and calcium when taken simultaneously