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People with digestive or absorption issues : As mentioned, conditions like Crohns disease, IBS, or celiac disease can prevent proper absorption of B12 making injections the best option for getting enough of the nutrient
Squeeze the center of the muscle
Too Much B12 Symptoms: Overdose Signs & Safe Dosage Vitamin B12 is essential for nerve function, DNA synthesis, and red blood cell production, yet concerns occasionally arise about the side effects of too much B12 from supplements or injections
EBM Consult
Patients need to learn how to do this safely, if they need to do it themselves
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