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Vegetarian alternative: Replace the turkey with white beans (cannellini)
SOD and catalase were found to be increased after the supplementation of amino acids (specifically: NAC [41] and taurine [117] and diets rich in fatty acids [132] (specifically N-3 PUFAs and MUFAs) in ES rat offspring, related in turn to increased cognitive performance and a reduction in depressive-like symptoms
Since metabolic health and mental health are closely linked, GLP-1s may provide a dual benefit for individuals struggling with both obesity and depression
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