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What can happen in menopause is that many people don't know much about B12 deficiency, so all of these symptoms can then be blamed on menopause
B12 supports brain health and helps regulate mood, which can reduce emotional eating and boost motivation
Your clinician can help you determine which form and route of administration best fit your goals and dosing schedule
Fatigue: Some individuals report feeling more tired than usual
Finally, although the correlations between the metabolome and microbiome were established using robust statistical analyses, there was limited statistical power and there are also limitations to the statistical approaches used herein (e.g., log transformation to resolve non-normal distribution and/or heteroscedasticity 103 )
