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[6] People with TMAU may have an intermittent rotten fish-like body odor, depending on diet and the severity of their FM03 mutation
[38] and Kahal et al
Serum antioxidant vitamins and risk of cataract
Meal #40: Build-Your-Own Buddha Bowl Template: Base: 1 cup mixed greens + 1/2 cup quinoa Protein: 4 oz choice of chicken, tofu, or salmon Veggies: 1 cup roasted vegetables (bell peppers, onions, zucchini) Healthy fat: 1/4 avocado or 1 tablespoon tahini dressing Why it works: Customizable template prevents food boredom
Prefer soluble fiber like oats, psyllium, beans, and fruits in moderate amounts so you avoid gas or bloating
