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Patel explains that, when ingested, GSH breaks down into its constituent amino acids, which are later reassembled into GSH by the body
L-cysteine is a conditionally essential amino acid containing a reactive thiol group
Stress can lead to a breakdown of the intestinal barrier, which can leave you open to getting sick more often
Sources:
Chronic conditions like Long COVID and ME/CFS can deplete systemic glutathione, impairing energy and detoxification
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