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Studies indicate that adequate levels of B12 may reduce the risk of neurodegenerative diseases like Alzheimers
Symptoms of vitamin B12 deficiency have been reported to include such nonspecific conditions as dandruff, nervousness, poor blood clotting, slower reflexes, sore tongue, tiredness, and menstrual problems
Complete Blood Count (CBC) This test, when it reveals the red blood cells to be very large, can indicate megaloblastic anemia, which is caused by a B12 and/or folate deficiency (18)
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