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A meta-analysis of randomized controlled trials found they can improve tendon structure, strength, and post-exercise recovery when combined with resistance training, though the quality of evidence remains moderate. Innovation is exciting, but recommending injectable, unregulated peptides to patients, without clinical validation should give us pause

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Members who use oral tirzepatide report more variable results, which is consistent with the absorption science

These injections offer pain relief for days, weeks, or even months, but do not directly improve healing of the muscle or tendon tissue