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Essential Home Monitoring Tools for GLP-1 Treatment Blood Glucose and Weight Tracking on GLP-1 Therapy Recognising Side Effects: When to Contact Your GP NHS Guidance on Self-Monitoring During GLP-1 Treatment Scientific References Frequently Asked Questions What Are GLP-1 Medications and Why Monitor at Home

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PMID 12095224

But Azar said she's seen patients maintain some weight loss as long as they stick to healthy lifestyle changes such as moving their body throughout the day, eating whole foods and prioritizing protein in their diet.

As of December 2025, there are no peer-reviewed trials directly examining whether a GLP-1 agonist helps or harms exercise performance in athletes