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doi:10.1007/s40200-020-00536-x
This means avoiding things like smoking, having a poor diet, abusing alcohol, having poor sleep patterns, and being exposed to environmental toxins
Uric Acid and Cardiovascular Events: A Mendelian Randomization Study
You can also get it from supplements, but most of it is broken down by enzymes in the gut into amino acids, such that only long-term use of large amounts (500 mg or more) appears to modestly raise glutathione levels
Annals of Clinical and Laboratory Science (2015) 6
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