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Vitamin B12 is vital for producing red blood cells, which help transport oxygen throughout the body and brain
Nerve discomfort doesn't have to stop your daily life
However, these symptoms can be indicative of many different medical conditions, so it is important to have blood drawn prior to receiving injections
If youre concerned about the symptoms of vitamin B12 deficiency, consume no more alcohol than recommended by the American Heart Association and Centers for Disease Control and Prevention
Frequent infections: These can also be symptoms of a vitamin B12 deficiency and may be accompanied by lightheadedness
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