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Every day, glutathione stops free radicals (unstable molecules that can damage cells by stealing electrons, often from sources like pollution or UV rays) from damaging your cells, escorts toxins out through your liver, revitalizes other antioxidants after they've done their job, and keeps your immune system functioning smoothly

Her view mirrors the clinical consensus: gelatin wont harm a healthy adult in modest amounts, but banking on it as a performance enhancer is a gamble with no house odds

K., Kahlon, G., Bass, P., Levine, S

In other cases, the "feeling sick" sensation is actually a byproduct of the body starting to process stored toxins more efficiently than it was before