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This dose falls within the effective clinical range while allowing room to increase if response is minimal
A cool, dark pantry or cabinet is ideal
Critical issues around testing for B12 levels In 1849, Thomas Addison described a lethal condition in which sufferers developed severe neurological symptoms (pins and needles, numbness, ataxia and eventually paralysis, psychosis and glossitis (sore tongue))
Sometimes the same bacterial issue that causes digestive issues from swallowing the B12 can also cause these heart palpitations, anxiety etc
Weight loss may improve fertility, particularly in women with PCOS, so reliable contraception is essential if pregnancy is not desired
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