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Thus, side effects are rare when used properly

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Glutathione is a tripeptide, made from three amino acids: Glutamate (glutamic acid) Cysteine (the rate-limiting building block) Glycine Together, these form a molecule your cells use to: Neutralize free radicals Detoxify heavy metals and pollutants Regenerate other antioxidants like vitamin C and E Maintain mitochondrial function Support immune and liver health Your body produces glutathione constantly but it needs the right raw materials and metabolic support to keep up

doi:10.1038/306284a0

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