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A 12-week study on women with PCOS found that inositol supported many metabolic health changes, including positive changes in weight loss 30 and HDL (good) cholesterol and reduced LDL (bad cholesterol) and triglycerides
Well explain how this synergy works (and why it matters for aging) in just a moment
Folate Deficiency Folic acid supplements Improve diet with greens & legumes 4
There is work being done now to help address some of these shortfalls
Pharmacologic options like acarbose are reserved for refractory cases
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