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Lipid panel (LDL, HDL, triglycerides) 5) Pregnancy and Reproductive Planning (When Relevant) If pregnancy is possible, screening and planning matters

Vitamin B12 supplements can help treat or prevent a vitamin B12 deficiency, which can be serious and Not everyone needs to take a vitamin B12 supplement, as However, healthcare professionals may recommend vitamin B12 supplements for certain populations, including: people following a vegan diet older adults people who have had gastrointestinal surgery people who have nutrient absorption issues people with dietary restrictions People taking certain long-term medications, such as metformin and proton pump inhibitors, may also benefit from a supplement, as these medications can affect absorption of vitamin B12

In case people havent heard your name before, get us up to speed briefly on who you are, what your training has been, and what youre currently doing

It is always a good idea to consult with a healthcare professional when starting a new wellness routine, especially if you have a history of environmental sensitivities

Having clinical support can be especially helpful during dose increases or when routines change