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Many people continue with maintenance doses (once weekly or monthly) indefinitely to sustain results

P., Shah, R., & McCarty, T

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Cmo tomar L-carnitina correctamente La forma de tomar L-carnitina depende del formato del suplemento, pero de forma general: Suele tomarse antes del entrenamiento Tambin puede tomarse en ayunas La dosis habitual vara segn el producto y las necesidades individuales Es importante seguir siempre las indicaciones del fabricante y no superar la dosis recomendada

Some research suggests that people who respond well to one dual-agonist mechanism may not respond as well to the other, and vice versa