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Benefits: Provides highly concentrated source of Vitamin B12 which is not readily stored in the body and necessary for efficient red blood cell production and integrity
Retrieved 10 July 2017
Oftentimes, iron deficiency and heavy periods can be a vicious cycle
Rotate injection sites if applying subcutaneously
Special Populations Who Benefit from Combined Supplementation Special groups like pregnant women and older adults can really benefit from taking vitamin B12 and iron together
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