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To view a copy of this licence, visit About this article Cite this article Huang, CY., Chung, YH., Wu, SY

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PART 5: Signs you might not be absorbing nutrients well fatigue brain fog restless legs low mood poor sleep dull skin weak nails frequent colds slow recovery irritability feeling depleted These are often absorption issues not motivation issues, not age, not just life

The presence of obesity during aging may impact distinct physiological process (e.g., anabolic response and glucose metabolism) 2,3,4 and, as a consequence, physical and mental health 5,6