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Nuts that are high in both fibre and monounsaturated fats, like pistachios, have also been shown to raise GLP-1 levels
So when someone asks "should I take NAD or NAC," the real question underneath is usually "do I want to support energy and repair, or do I want to support my body's detox and antioxidant capacity?" NAC doesn't boost NAD levels at all it's squarely in the glutathione support category, not the energy support category
The exception is peptides containing copper, like GHK-Cu , which naturally has a blue tint
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