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Long-term vitamin B12 deficiency of greater than 3 months may result in irreversible degenerative lesions of the spinal cord (CNS)
However, if you have a low B12 level or a vitamin B12 deficiency, it can cause physical, neurological, and psychological problems
The Process of Getting B12 Shots Receiving a B12 shot is a relatively simple procedure
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B-12 Supplements vs
Hair, Skin, and Nail Health Many clients notice improvements in appearance with regular B12: Supports cell division needed for hair growth and skin renewal Contributes to collagen production for skin elasticity Provides nutrients essential for healthy nail formation Improves oxygen delivery to skin cells These aesthetic benefits often become apparent after several weeks of consistent therapy
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