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But corticosteroids cover a wide range of drugs, one of which is prednisone
These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein
1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women
B12s role in maintaining healthy circadian rhythms may help prevent the sleep disturbances and daytime fatigue commonly experienced with SAD
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