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Dont take vitamin B12 supplements if you have sensitivities or allergies to vitamin B12, cobalt, and any other ingredients in the medication
Anyone who suffers from exhaustion, sleep issues, depression, poor memory, or who have chronic illness or neurological symptoms is an excellent candidate for B12 injections
Hair that is oily tends to stick together and appear flatter
For people with an MTHFR mutation, methylcobalamin (as opposed to other forms of B12) is therapeutic
Compounded medications are not subject to the same high standards as FDA-approved prescription medications and over-the-counter (OTC) drugs
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