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Acknowledgements This work was supported by the National Key Research and Development Program of China (2021YFF1000601), the National Natural Science Foundation of China (32172700) and the Joint Funds of the National Natural Science Foundation of China (U20A2052), and the Fundamental Research Funds for the Central Universities (grant number 2662018PY043)

10 WADA Prohibited ListUnapproved substances (no current regulatory approval for human use) are prohibited at all times under the S0 catch-all category

As we get older, our bodies absorb less B12 from food

Andrew Huberman So, the five grams of creatine, some vitamin C

The results showed that vitamins B6 (2693.42 g/g) and B12 (1577.69 g/g) had the highest concentration, as shown in Table 2 and Figure 2