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Recent studies have demonstrated that the Mediterranean diet (MedDiet) can reduce mortality rates in individuals of various body sizes, including those who are overweight or obese, physically fit, or at an increased risk for CVD (217)
10.1124/pr.57.2.4 Pharmacol
10.1039/D3BM00182B Biomaterials Sci
however, various factors may deplete it, including stress, aging, pollution, and long-term medical conditions
Tune in for clinical pearls like the kill and spill analogy of thyroid antibodies, how TSH acts like a whip, and why tracking individual trends matters more than fixed reference ranges
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