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While both medications effectively lower blood sugar, semaglutide consistently provides better glycemic control
Endocrine (2019) 66(2):15765
The most effective programs in research studies typically involve 2-3 sessions per week, focusing on major muscle groups with 8-12 repetitions at moderate intensity (about 70% of your maximum effort)
Discontinuation rates due to adverse events were 4.1% (4 mg), 6.9% (9 mg), and 11.3% (12 mg), compared with 4.9% for placebo
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