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Illinois is expanding access to the high-priced weight-loss drugs for state workers, but that could cost taxpayers hundreds of millions
"Effects of semaglutide on chronic kidney disease in patients with type 2 diabetes." New England Journal of Medicine 391.2 (2024): 109-121
Messer recommends GLP-1 users shoot for 60 to 75 grams of protein a day (roughly one to one-and-a-half grams per kilogram of body weight), two to three strength-training sessions per week, and at least one or two cardiovascular workouts
If your trip is two weeks, bring three to four weeks of supply
Patients say its easier to eat less without feeling punished by hunger
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