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To maximize results, we often recommend: Strength train 24x/week (even short sessions help) Prioritize protein daily to support lean mass Get consistent sleep timing (same bedtime/wake time most days) Add daily walking to support recovery and metabolic health Hydrate + keep electrolytes balanced Reduce late caffeine and alcohol (both hurt deep sleep) At Intra-V, some clients also pair peptide therapy with supportive options like IV therapy (NAD+, glutathione, vitamin support) depending on their needs and goals
Surgery may provide more durable long-term outcomes for others, especially in cases of severe obesity or obesity-related conditions such as type 2 diabetes, sleep apnoea or cardiovascular risk
Obesity, like addiction, involves powerful biological drivers such as appetite signalling, reward pathways and metabolic adaptation, but it also unfolds within behavioural and environmental contexts
People with Medicare Part D could see a price of $50 per month starting in July 2026
Methylcobalamin is an active form of Vitamin B12
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