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Limited evidence suggests tapering reduces rebound hunger in the first month but does not significantly change long-term weight regain
It can be used on its own or alongside other therapies when calorie reduction, fatigue, or slow recovery make progress harder to maintain
Understanding how your body produces and uses GLP-1 provides important context for both normal metabolism and the development of GLP-1-based medications used to treat type 2 diabetes and obesity
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doi: 10.1016/j.cmet.2024.01.005
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