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Normally at rest, you always have a little bit of GLP-1 circulating in your body, and after you eat this amount doubles or triples
This opens the way not only for more fish and chicken, but also for nuts and low-fat dairy as well as legumes such as peanuts and beans
This muscle-sparing effect is valuable for body recomposition goals and maintaining metabolic rate during fat loss phases
Polyphenols and their effects on muscle atrophy and muscle health
These genetic insights may help provide context about whether a patient's physiology might respond favorably to GLP-1 or GIP/GLP-1 dual agonists
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