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The gut microbiome connects nutrition and human health
While there arent currently many prescription medications that directly affect glutamate, there are several companies investigating its potential for treating severe treatment-resistant depression, substance abuse, and obsessive-compulsive disorder
B-complex vitamins can support metabolism and mental clarity
While iron supplements can trigger a rash for some people, others may experience hives or a rash from low iron
If youre exposed to environmental toxins, eat a processed diet, or deal with chronic illness, your glutathione reserves are already being drained
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