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However, the vitamin can promote the formation of keratinised cells on the surface of the skin and thus impede drainage from the sebaceous glands Vitamin B7 (biotin) is regarded as the beauty vitamin because it is particularly important for the maintenance of skin, hair and nails Folic acid (vitamin B9) is needed by the skin for cell division and supports various metabolic functions

Endurance athletes may also deplete B12 stores faster due to increased metabolic demands and potential gastrointestinal stress from long training sessions

Common Injection Site Reactions When you get a vitamin B12 injection, you might feel some local reactions

Just be sure to check the strength as some formulations are weaker than others

The frequency of B-Complex therapy is based on individual needs and a consultation with our healthcare provider