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Laboratory tests will show rising B12 levels together with improved red blood cell counts
The dose landing in fat instead of muscle B12 is given as an intramuscular injection for a reason: muscle has the blood supply to absorb it steadily
This review highlights cholines role in supporting skeletal muscle health through regulation of fat metabolism, energy production, inflammation, and autophagy
Low levels of the nutrient are linked with fatigueso much so that some people with a B12 deficiency report feeling like theyre dying
We check for blood-related improvements in 1-2 months
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