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Probably a real plateau: Your weight has stayed about the same for a while (think weeks to months) Youre still following your plan, but progress has slowed or stopped The overall trend has leveled off after an initial period of weight loss Probably just normal fluctuation: Your weight is going up and down over short periods of time Youve recently started or are still early in your weight loss journey The bigger picture still shows progress, even if day-to-day numbers vary The key difference is this: a true plateau shows up over time, not from a few weigh-ins
Catalogue Number: GSH-1500
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As of this writing, Ive lost 30 pounds
Se nota que es atencin mdica real , no una clnica rpida
