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10.1038/s41574-018-0048-7 Nat
Zmitek K, Amitek J, Hristov H, Butina MR, Kersmanc P, Pogacnik T
The goal of a well-structured program is to use the medication period to build sustainable habits in nutrition, activity, and lifestyle that support weight maintenance afterward
A 2025 joint advisory published in the American Journal of Clinical Nutrition and narrative reviews recommend GLP-1 users consume 1.21.6 grams of protein per kilogram of body weight daily, with intake distributed evenly across meals
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