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Notably, astaxanthin improves total antioxidant capacity (TAC) in follicular fluid but exerts inconsistent effects on catalase (CAT), malondialdehyde (MDA), or superoxide dismutase (SOD) levels
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Promoting Blood Flow: Healthy blood circulation is crucial for delivering oxygen and nutrients to injured or damaged areas
HUBERMAN: So you can get really robust increases in growth hormone, but because there are ghrelin increases as well, you get big increases in hunger and anxiety in some people and lesser in others
Oberlin et al., 2022
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