For a 150 lb (68 kg) person, that means 82102g of protein per day on a reduced-calorie diet
The most honest assessment is that it helps prevent deficiencies and supports overall health during GLP-1 therapy, but it will not dramatically accelerate weight loss, eliminate all side effects, or replace the need for a nutrient-dense diet
During a bout of GI upset, eat smaller but balanced meals, since heavy, oily, or very spicy food can worsen nausea
Most patients reach steady state on weekly GLP-1s within 4 to 5 weeks
Two independent reviewers searched across the electronic PubMed/MEDLINE, Scielo, Embase and Lilacs databases using the either the Medical Subject Headings (MeSH) terms or keywords efpeglenatide, liraglutide, dulaglutide, albiglutide, exenatide, lixisenatide, semaglutide, and GLP-1RAs, combined with peripheral arterial disease, amputation, peripheral revascularization or major adverse limb events, and data were extracted