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A rigorous 2022 systematic review and meta-analysis of randomized controlled trials found that L-carnitine supplementation significantly reduces blood lactate accumulation during physical exertion
10.1016/j.exer.2012.04.002 Ruggeri P, De Luca G, Crisafulli A, Macaione S, Di Giorgio RM, Ientile R: S-adenosylmethionine decarboxylase levels in rat retina during postnatal development
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PubMed Central , Redox Biology , vol
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