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Vitamin B12 can slow down memory loss a study published earlier this year in the American Journal of Clinical Nutrition compared the use of lower and higher serum Vitamin B12 concentrations in ageing patients and found that those who had the higher dose performed better in memory tasks

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When histamine accumulates in the body, it can lead to a range of symptoms, including: Headaches and migraines Digestive issues (bloating, diarrhea, stomach pain) Skin problems (itching, rashes, hives) Respiratory symptoms (nasal congestion, asthma-like symptoms) Anxiety and mood changes It's important to note that histamine intolerance can be challenging to diagnose, as its symptoms can mimic those of other conditions, such as food allergies or digestive disorders

doi: 10.3390/diagnostics15172264 Masulli M, Tack J, Esposito G, Sarnelli G

Bipolar Disorder Safety Profile for Pediatric Patients Ensuring the safety of children is important