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From NASH to HCC: current concepts and future challenges
The leucine threshold for muscle protein synthesis kicks in around 2.5 to 3 grams of leucine per meal, which usually means at least 30 grams of complete protein
Kay is always making sure all of my questions are answered
(2011) showed in a controlled human study that long-term supplementation able to actually increase the pool of muscle carnitine modified fuel metabolism: at low intensity it saved muscle glycogen (higher fat content), and at high intensity it reduced the accumulation of lactate and improved the work done
The collagenase model replicates the matrix disorganization and degenerative pathology of clinical tendinopathy more closely than transection models, strengthening the relevance of the findings to the human chronic tendinopathy condition
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