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The relationship between GLP-1 medications and diabetic retinopathy is complicated
In fact, taking high dose vitamin C and E supplements can prevent some of the positive adaptations to endurance training
It works by inhibiting an enzyme called NNMT (nicotinamide N-methyltransferase), which plays a role in slowing metabolism and increasing fat storage as we age
These, too, are broken by the carnosine molecules
Its naturally produced in the body from amino acids like lysine and methionine, and is also found in red meat and dairy
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