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Not commonly used for general supplementation due to cost and invasiveness
How Collagen Works in the Body When you consume a collagen supplement, your body does not simply transport that collagen directly to your skin
This means the 10 to 200 mcg/kg doses that dominate the animal literature translate to a rough human equivalent of approximately 1.6 to 32 mcg/kg, or about 120 to 2,400 micrograms for a 75-kilogram adult
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