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Small amounts of whole fruits with meals Starchy vegetables such as corn, potatoes, and squash Limit or avoid carbohydrates that promote blood sugar spikes, including sweets, cakes, cookies, candy, white bread, white pasta, and sugary beverages
Key takeaways Dosage adjustments for GLP-1s are a normal part of treatment, helping the body adapt and minimize side effects while optimizing benefits for weight loss
(PubMed) Moura FA, de Andrade KQ, dos Santos JC, Goulart MO
1 This study sought to glean insight towards defining an endpoint of GLP1 RA therapy
Weight loss injections like semaglutide (Wegovy) and tirzepatide (Zepbound) have transformed obesity treatment, yet some patients experience disappointing results despite proper use
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