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Left untreated, a vitamin B12 deficiency may lead to decreased motor function, including balance problems, tremors, an increased risk of falling, and numbness or tingling in your extremities

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In one clinical trial, Semaglutide has been shown to reduce the risk of major cardiovascular events in patients with cardiovascular disease without diabetes

This guide covers everything from the clinical data behind tirzepatide-related heartburn to the dietary adjustments, over-the-counter options, and lifestyle strategies that researchers and clinicians have found most effective

Lunch: Grilled chicken salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette