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Engaging the Core Muscles Tightening the abdominal muscles before a sneeze creates a protective brace around the spine
Heres what the numbers from that study say
The role of NAC in the functioning of the respiratory system As a mutolytic, Acetyl-L-Cysteine supports the emptying of difficult-to-break secretions and can therefore help with prolonged, persistent coughs (colds, flu, bronchitis (15)
& De Paepe, A
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