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Did you know that new weight loss medications, such as GLP-1 and GLP-1 & GIP therapies, can make losing weight easier by reducing appetite, regulating blood sugar levels, and increasing your energy levels
This bypasses the digestive system, where B12 from food or supplements can be poorly absorbedespecially in individuals with gastrointestinal conditions, certain medications, or restrictive diets
For people who experience vitamin B12 deficiency, they can be a critical source of this essential vitamin the body needs to generate energy
The Cochrane Database of Systematic Reviews
Vitamin B12 is an essential vitamin found in the foods such as meat, eggs, and dairy products
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