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Activities Requiring Extra Caution Hot yoga or Bikram-style classes (compounded heat stress) Outdoor endurance events in temperatures above 85F / 29C Competitive sports where adrenaline adds another sympathomimetic layer High-altitude training above 8,000 feet (reduced oxygen magnifies cardiovascular demand) Sleep, Recovery, and the Stimulant Cycle Adderall XR has a terminal half-life of approximately 10 to 13 hours for the extended-release formulation [2]

2023 [cited 2024 June 17]

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